Akhbari Saharnaz, IFS therapist photo

Akhbari Saharnaz

📍 Tehran

IFS Training Level 1TelehealthAccepting clients

About Akhbari

Individual and adolescent

Akhbari is based in Tehran and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Akhbari has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Akhbari practises in Tehran. Akhbari also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Akhbari Saharnaz

Does Akhbari Saharnaz offer online IFS therapy?

Yes, Akhbari Saharnaz offers online IFS therapy sessions via telehealth.

What languages does Akhbari Saharnaz speak?

Akhbari Saharnaz offers IFS therapy in English.

Is Akhbari Saharnaz accepting new clients?

Yes, Akhbari Saharnaz is currently accepting new clients.