Ashburne Ara Lucia, IFS therapist photo

Ashburne Ara Lucia

📍 United States

IFS Training Level 1TelehealthAccepting clients

About Ashburne

Trauma, PTSD, and anxiety

Ashburne is based in United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Ashburne has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Ashburne practises in United States. Ashburne also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Ashburne Ara Lucia

Does Ashburne Ara Lucia offer online IFS therapy?

Yes, Ashburne Ara Lucia offers online IFS therapy sessions via telehealth.

What languages does Ashburne Ara Lucia speak?

Ashburne Ara Lucia offers IFS therapy in English.

Is Ashburne Ara Lucia accepting new clients?

Yes, Ashburne Ara Lucia is currently accepting new clients.