Bany Jessica, IFS therapist photo

Bany Jessica

📍 SAN LUIS OBISPO, United States

IFS Training Level 1TelehealthAccepting clients

About Bany

Trauma/ EMDR

Bany is based in SAN LUIS OBISPO, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Bany has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Bany practises in SAN LUIS OBISPO, United States. Bany also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Bany Jessica

Does Bany Jessica offer online IFS therapy?

Yes, Bany Jessica offers online IFS therapy sessions via telehealth.

What languages does Bany Jessica speak?

Bany Jessica offers IFS therapy in English.

Is Bany Jessica accepting new clients?

Yes, Bany Jessica is currently accepting new clients.