Barnes Sharmaine D, IFS therapist photo

Barnes Sharmaine D

📍 Stockton, United States

IFS Training Level 1TelehealthAccepting clients

About Barnes

Trauma

Barnes is based in Stockton, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Barnes has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Barnes practises in Stockton, United States. Barnes also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Barnes Sharmaine D

Does Barnes Sharmaine D offer online IFS therapy?

Yes, Barnes Sharmaine D offers online IFS therapy sessions via telehealth.

What languages does Barnes Sharmaine D speak?

Barnes Sharmaine D offers IFS therapy in English.

Is Barnes Sharmaine D accepting new clients?

Yes, Barnes Sharmaine D is currently accepting new clients.