About Barrera
Trauma Informed, Somatic IFS, Spirituality, Shamanism, Psychedelic Integration, Polyvagal, Neurobiology & Memory Reconsolidation, IFS Intuitive Drawing, IFS Daily Spiritual Practice, Unattached Burdens & Guides, Relational & Attachment Wounds
Barrera is based in Santa Monica, United States, holds the IFS Level 1-3, Somatic IFS, Soul Lightning Process Acupressure, Esalen Gestalt Facilitation, Body Oriented Coaching, Massage Practitioner, Community Herbalist, Kundalini Yoga teacher, Qi Gong teacher, Janina Fisher's Trauma Treatment credential and has completed IFS Training Level 3, and offers sessions in-person and via telehealth.
IFS Training & Credentials
Barrera holds the IFS Level 1-3, Somatic IFS, Soul Lightning Process Acupressure, Esalen Gestalt Facilitation, Body Oriented Coaching, Massage Practitioner, Community Herbalist, Kundalini Yoga teacher, Qi Gong teacher, Janina Fisher's Trauma Treatment credential.
Barrera has completed IFS Training Level 3 (advanced).
Sessions
- In-person sessions available
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Barrera practises in Santa Monica, United States. Barrera also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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