Baskin Shira, IFS therapist photo

Baskin Shira

📍 Baltimore, United States

IFS Training Level 1TelehealthAccepting clients

About Baskin

IFS, trauma based

Baskin is based in Baltimore, United States, holds the EMDR credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Baskin holds the EMDR credential.

Baskin has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Baskin practises in Baltimore, United States. Baskin also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Baskin Shira

Does Baskin Shira offer online IFS therapy?

Yes, Baskin Shira offers online IFS therapy sessions via telehealth.

What languages does Baskin Shira speak?

Baskin Shira offers IFS therapy in English.

Is Baskin Shira accepting new clients?

Yes, Baskin Shira is currently accepting new clients.