Brand Alexa, IFS therapist photo

Brand Alexa

📍 Sherman Oaks, United States

IFS Training Level 1TelehealthAccepting clients

About Brand

Acute & Complex Trauma, LGBTQ+, Women, Young Adults, Adolescents

Brand is based in Sherman Oaks, United States, holds the Somatic Embodiment, 40-Hour Sexual Assault, Brainspotting Phase 1 credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Brand holds the Somatic Embodiment, 40-Hour Sexual Assault, Brainspotting Phase 1 credential.

Brand has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Brand practises in Sherman Oaks, United States. Brand also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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736 IFS-trained practitioners in United States

Frequently asked questions about Brand Alexa

Does Brand Alexa offer online IFS therapy?

Yes, Brand Alexa offers online IFS therapy sessions via telehealth.

What languages does Brand Alexa speak?

Brand Alexa offers IFS therapy in English.

Is Brand Alexa accepting new clients?

Yes, Brand Alexa is currently accepting new clients.