Carr Rachael, IFS therapist photo

Carr Rachael

📍 Iowa City, United States

IFS Training Level 1TelehealthIn-personAccepting clients

About Carr

Individuals 18 & Up. In-person sessions available.

Carr is based in Iowa City, United States, holds the Transforming Touch, Somatic Experiencing (student), IFS, EMDR credential and has completed IFS Training Level 1, and offers sessions in-person and via telehealth.

IFS Training & Credentials

Carr holds the Transforming Touch, Somatic Experiencing (student), IFS, EMDR credential.

Carr has completed IFS Training Level 1 (foundational).

Sessions

  • In-person sessions available
  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Carr practises in Iowa City, United States. Carr also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Carr Rachael

Does Carr Rachael offer online IFS therapy?

Yes, Carr Rachael offers online IFS therapy sessions via telehealth.

What languages does Carr Rachael speak?

Carr Rachael offers IFS therapy in English.

Is Carr Rachael accepting new clients?

Yes, Carr Rachael is currently accepting new clients.