Chastain Lalanea, IFS therapist photo

Chastain Lalanea

📍 Statesville, United States

IFS Training Level 2TelehealthAccepting clients

About Chastain

Trauma, ADHD, Emotion Regulation

Chastain is based in Statesville, United States and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Chastain has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Chastain practises in Statesville, United States. Chastain also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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736 IFS-trained practitioners in United States

Frequently asked questions about Chastain Lalanea

Does Chastain Lalanea offer online IFS therapy?

Yes, Chastain Lalanea offers online IFS therapy sessions via telehealth.

What languages does Chastain Lalanea speak?

Chastain Lalanea offers IFS therapy in English.

Is Chastain Lalanea accepting new clients?

Yes, Chastain Lalanea is currently accepting new clients.