Covey Liz, IFS therapist photo

Covey Liz

📍 Madrona Seattle, United States

IFS Training Level 2TelehealthAccepting clients

About Covey

Individual adults

Covey is based in Madrona Seattle, United States and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Covey has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Covey practises in Madrona Seattle, United States. Covey also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Covey Liz

Does Covey Liz offer online IFS therapy?

Yes, Covey Liz offers online IFS therapy sessions via telehealth.

What languages does Covey Liz speak?

Covey Liz offers IFS therapy in English.

Is Covey Liz accepting new clients?

Yes, Covey Liz is currently accepting new clients.