About De
I provide a culturally competent systemic approach, focusing on the healing of the interactions and relationships between the people that impact us the most. My goal is to help you bridge the gap between who you are and who you would like to be.
De is based in Philadelphia, United States, holds the IFS level 1 trained, Gottman Couples therapy trained, Contextual Family therapy credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
De holds the IFS level 1 trained, Gottman Couples therapy trained, Contextual Family therapy credential.
De has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: Spanish
- Currently accepting new clients
Location
De practises in Philadelphia, United States. De also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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