About Dittmar
Athletes, Coaches, Leaders - Trauma-informed support for the nervous system to help injury and recovery, identity beyond sport, performance anxiety and pressure, perfectionism, Inner Critic, emotion regulation under stress and the Yips
Dittmar is based in Centennial, United States, holds the EMDR Certified and EMDR Consultant, Heart Math Certified Practitioner credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Dittmar holds the EMDR Certified and EMDR Consultant, Heart Math Certified Practitioner credential.
Dittmar has completed IFS Training Level 1 (foundational).
Dittmar is an IFS Approved Clinical Consultant, qualified to train and supervise other clinicians in the IFS model.
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Dittmar practises in Centennial, United States. Dittmar also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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