Dubowchik Lara, IFS therapist photo

Dubowchik Lara

📍 Highland Park, United States

IFS Training Level 2TelehealthAccepting clients

About Dubowchik

Trauma, Spirituality, Relationships, Dissociation, Depression, Anxiety

Dubowchik is based in Highland Park, United States and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Dubowchik has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Dubowchik practises in Highland Park, United States. Dubowchik also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Dubowchik Lara

Does Dubowchik Lara offer online IFS therapy?

Yes, Dubowchik Lara offers online IFS therapy sessions via telehealth.

What languages does Dubowchik Lara speak?

Dubowchik Lara offers IFS therapy in English.

Is Dubowchik Lara accepting new clients?

Yes, Dubowchik Lara is currently accepting new clients.