Fields Dara, IFS therapist photo

Fields Dara

📍 Redding, United States

IFS Training Level 1TelehealthAccepting clients

About Fields

Attachment

Fields is based in Redding, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Fields has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Fields practises in Redding, United States. Fields also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Fields Dara

Does Fields Dara offer online IFS therapy?

Yes, Fields Dara offers online IFS therapy sessions via telehealth.

What languages does Fields Dara speak?

Fields Dara offers IFS therapy in English.

Is Fields Dara accepting new clients?

Yes, Fields Dara is currently accepting new clients.