About Fragkou
I am a registered nurse, I specialise in trauma, and I work with adults who experience depression, anxiety, relationship difficulties, PTSD, and CPTSD.
Fragkou is based in Fleet, United Kingdom, holds the Registered Nurse NMC RN-Adult, Cognitive Behavioural Psychotherapist, Accredited credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Fragkou holds the Registered Nurse NMC RN-Adult, Cognitive Behavioural Psychotherapist, Accredited credential.
Fragkou has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Fragkou practises in Fleet, United Kingdom. Fragkou also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
More IFS Therapists
48 IFS-trained practitioners in United Kingdom