Friedrich Monika, IFS therapist photo

Friedrich Monika

📍 Exeter, United Kingdom

IFS Training Level 1TelehealthAccepting clients

About Friedrich

complex trauma, relationship problems, eating disorders, addictions, self-harm, anxiety, depression

Friedrich is based in Exeter, United Kingdom, holds the Doctorate in Clinical Psychology (2002), Psychodynamic Psychotherapy (2010), EMDR (2015), MBT (2015) credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Friedrich holds the Doctorate in Clinical Psychology (2002), Psychodynamic Psychotherapy (2010), EMDR (2015), MBT (2015) credential.

Friedrich has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Friedrich practises in Exeter, United Kingdom. Friedrich also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Friedrich Monika

Does Friedrich Monika offer online IFS therapy?

Yes, Friedrich Monika offers online IFS therapy sessions via telehealth.

What languages does Friedrich Monika speak?

Friedrich Monika offers IFS therapy in English.

Is Friedrich Monika accepting new clients?

Yes, Friedrich Monika is currently accepting new clients.