About Gillespie
Integrating IFS with Somatic Experiencing, mindfulness-based therapy, Buddhist psychology, and family systems therapy. Individual and couples therapy. I enjoy helping people get unstuck through deep work for lasting change.
Gillespie is based in Madison, United States, holds the Somatic Experiencing Professional (SEP), Certified Mindfulness-Based Stress Reduction teacher, Buddhist teacher, Relational Life Therapy couples therapy practitioner, AAMFT Approved Supervisor credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Gillespie holds the Somatic Experiencing Professional (SEP), Certified Mindfulness-Based Stress Reduction teacher, Buddhist teacher, Relational Life Therapy couples therapy practitioner, AAMFT Approved Supervisor credential.
Gillespie has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Gillespie practises in Madison, United States. Gillespie also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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