Going Lauren, IFS therapist photo

Going Lauren

📍 Baltimore, United States

IFS Training Level 2TelehealthAccepting clients

About Going

Trauma, Depression, Anxiety, Narcissistic Abuse, Midlife Emergence, Spiritual Emergence, Relationships (Non-monogamy), Psychedelic Integration, Ketamine Assisted Psychotherapy

Going is based in Baltimore, United States and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Going has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Going practises in Baltimore, United States. Going also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Going Lauren

Does Going Lauren offer online IFS therapy?

Yes, Going Lauren offers online IFS therapy sessions via telehealth.

What languages does Going Lauren speak?

Going Lauren offers IFS therapy in English.

Is Going Lauren accepting new clients?

Yes, Going Lauren is currently accepting new clients.