Holt Flo, IFS therapist photo

Holt Flo

📍 Fort Collins, United States

IFS Clinical ConsultantTelehealthAccepting clients

About Holt

Individuals; Trauma, PTSD, Complex Trauma, Dissociation and DID

Holt is based in Fort Collins, United States, holds the IFSI Approved Consultand and Certified Therapist; EMDR Approved Consultant & EMDR Certified Therapist credential and has completed IFS Training Level 3, and offers sessions via telehealth.

IFS Training & Credentials

Holt holds the IFSI Approved Consultand and Certified Therapist; EMDR Approved Consultant & EMDR Certified Therapist credential.

Holt has completed IFS Training Level 3 (advanced).

Holt is an IFS Approved Clinical Consultant, qualified to train and supervise other clinicians in the IFS model.

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Holt practises in Fort Collins, United States. Holt also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Holt Flo

Does Holt Flo offer online IFS therapy?

Yes, Holt Flo offers online IFS therapy sessions via telehealth.

What languages does Holt Flo speak?

Holt Flo offers IFS therapy in English.

Is Holt Flo accepting new clients?

Yes, Holt Flo is currently accepting new clients.