About Howell
Trauma & PTSD, Life Transitions, Grief & Loss, Relationships/Couples, Conflict Resolution & Mediation
Howell is based in Virtual in OR, United States, holds the Ketamine Assisted Psychotherapy, IFIO (Intimacy from the Inside Out/IFS Couples Therapy), EMDR, Coherence Therapy credential and has completed IFS Training Level 3, and offers sessions via telehealth.
IFS Training & Credentials
Howell holds the Ketamine Assisted Psychotherapy, IFIO (Intimacy from the Inside Out/IFS Couples Therapy), EMDR, Coherence Therapy credential.
Howell has completed IFS Training Level 3 (advanced).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Howell practises in Virtual in OR, United States. Howell also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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