About Jabinsky
I treat individuals and couples through a relational approach. Some of the areas in which I have expertise include: anxiety, depression, addiction, eating disorders, life transitions, dating, codependency, sexuality, and general relationship dynamics.
Jabinsky is based in Brooklyn, United States, holds the Institute for Contemporary Psychotherapy-Family and Couples Treatment Services credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Jabinsky holds the Institute for Contemporary Psychotherapy-Family and Couples Treatment Services credential.
Jabinsky has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Jabinsky practises in Brooklyn, United States. Jabinsky also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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