Jones Cynthia, IFS therapist photo

Jones Cynthia

📍 Lexington, United States

IFS Training Level 1TelehealthAccepting clients

About Jones

Children, teens, adults, IFS learners, life transitions, anxiety, depression, gifted and talented children

Jones is based in Lexington, United States, holds the Level I Training, Play Therapy techniques including sand tray techniques credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Jones holds the Level I Training, Play Therapy techniques including sand tray techniques credential.

Jones has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Jones practises in Lexington, United States. Jones also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Jones Cynthia

Does Jones Cynthia offer online IFS therapy?

Yes, Jones Cynthia offers online IFS therapy sessions via telehealth.

What languages does Jones Cynthia speak?

Jones Cynthia offers IFS therapy in English.

Is Jones Cynthia accepting new clients?

Yes, Jones Cynthia is currently accepting new clients.