About Knebel
~Individuals (adults 18+) & Couples ~ I will be a compassionate companion as you grow access to your innate, inner strengths. I welcome whatever you are struggling with including stress, relationship concerns, anxiety, depression or feeling stuck.
Knebel is based in Online Only Silver Spring, United States, holds the IFS Certified, IFIO (Couples), Enneagram Relationship Coach credential and has completed IFS Training Level 2, and offers sessions via telehealth.
IFS Training & Credentials
Knebel holds the IFS Certified, IFIO (Couples), Enneagram Relationship Coach credential.
Knebel has completed IFS Training Level 2 (intermediate).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Knebel practises in Online Only Silver Spring, United States. Knebel also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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