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Lucas Thomas

📍 BURLINGTON, United States

IFS Training Level 1TelehealthAccepting clients

About Lucas

Individuals & couples

Lucas is based in BURLINGTON, United States, holds the Mindfulness Based Stress Reduction credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Lucas holds the Mindfulness Based Stress Reduction credential.

Lucas has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Lucas practises in BURLINGTON, United States. Lucas also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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736 IFS-trained practitioners in United States

Frequently asked questions about Lucas Thomas

Does Lucas Thomas offer online IFS therapy?

Yes, Lucas Thomas offers online IFS therapy sessions via telehealth.

What languages does Lucas Thomas speak?

Lucas Thomas offers IFS therapy in English.

Is Lucas Thomas accepting new clients?

Yes, Lucas Thomas is currently accepting new clients.