Mackenzie Helena, IFS therapist photo

Mackenzie Helena

📍 United States

IFS Training Level 2TelehealthAccepting clients

About Mackenzie

Trauma, anxiety, depression, self-compassion, grief, finding meaning and connecting to what's important in life

Mackenzie is based in United States, holds the Level 2 IFS Training credential and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Mackenzie holds the Level 2 IFS Training credential.

Mackenzie has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Mackenzie practises in United States. Mackenzie also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Mackenzie Helena

Does Mackenzie Helena offer online IFS therapy?

Yes, Mackenzie Helena offers online IFS therapy sessions via telehealth.

What languages does Mackenzie Helena speak?

Mackenzie Helena offers IFS therapy in English.

Is Mackenzie Helena accepting new clients?

Yes, Mackenzie Helena is currently accepting new clients.