Maple Alena, IFS therapist photo

Maple Alena

📍 NORTHAMPTON, United States

IFS Training Level 1TelehealthAccepting clients

About Maple

Relationship issues, anxiety, depression, ADHD

Maple is based in NORTHAMPTON, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Maple has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Maple practises in NORTHAMPTON, United States. Maple also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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736 IFS-trained practitioners in United States

Frequently asked questions about Maple Alena

Does Maple Alena offer online IFS therapy?

Yes, Maple Alena offers online IFS therapy sessions via telehealth.

What languages does Maple Alena speak?

Maple Alena offers IFS therapy in English.

Is Maple Alena accepting new clients?

Yes, Maple Alena is currently accepting new clients.