About Matthews
I am taking on adult clients who are interesting in engaging in IFS therapy/parts work. I work a lot with new parents and with those impacted by serious and chronic illness including cancer and chronic pain
Matthews is based in Oakland, United States, holds the IFS Training Level 1 credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Matthews holds the IFS Training Level 1 credential.
Matthews has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Matthews practises in Oakland, United States. Matthews also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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