McAllister Helena, IFS therapist photo

McAllister Helena

📍 Ballycastle, United Kingdom

IFS Training Level 2TelehealthAccepting clients

About McAllister

Individuals. Online.PTSD/CPTSD, shame, trauma, attachment wounds, legacy burdens, cultural burdens,unattached burdens, guides, supervision/consultancy

McAllister is based in Ballycastle, United Kingdom, holds the Certified credential and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

McAllister holds the Certified credential.

McAllister has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

McAllister practises in Ballycastle, United Kingdom. McAllister also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about McAllister Helena

Does McAllister Helena offer online IFS therapy?

Yes, McAllister Helena offers online IFS therapy sessions via telehealth.

What languages does McAllister Helena speak?

McAllister Helena offers IFS therapy in English.

Is McAllister Helena accepting new clients?

Yes, McAllister Helena is currently accepting new clients.