Merrill Kara, IFS therapist photo

Merrill Kara

📍 St. Louis, United States

IFS Training Level 2TelehealthAccepting clients

About Merrill

Therapy for Therapists and Medical Professionals, Anxiety, Self-Compassion and Spirituality

Merrill is based in St. Louis, United States and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Merrill has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Merrill practises in St. Louis, United States. Merrill also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Merrill Kara

Does Merrill Kara offer online IFS therapy?

Yes, Merrill Kara offers online IFS therapy sessions via telehealth.

What languages does Merrill Kara speak?

Merrill Kara offers IFS therapy in English.

Is Merrill Kara accepting new clients?

Yes, Merrill Kara is currently accepting new clients.