Miglani Pooja, IFS therapist photo

Miglani Pooja

📍 Toronto, Canada

IFS Training Level 1TelehealthAccepting clients

About Miglani

Embodiment work, Post traumatic growth, Existential, Transpersonal, Inter-generational, and Psychosomatic patterns

Miglani is based in Toronto, Canada, holds the Relational Intelligence, Ancestral Trauma Healing, IFS for Attachment Trauma, IFS for Medical Syndromes, Polyvagal, Somatic and Neurobiology of Trauma credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Miglani holds the Relational Intelligence, Ancestral Trauma Healing, IFS for Attachment Trauma, IFS for Medical Syndromes, Polyvagal, Somatic and Neurobiology of Trauma credential.

Miglani has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Miglani practises in Toronto, Canada. Miglani also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

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Frequently asked questions about Miglani Pooja

Does Miglani Pooja offer online IFS therapy?

Yes, Miglani Pooja offers online IFS therapy sessions via telehealth.

What languages does Miglani Pooja speak?

Miglani Pooja offers IFS therapy in English.

Is Miglani Pooja accepting new clients?

Yes, Miglani Pooja is currently accepting new clients.