About Olson
Individual adults
Olson is based in Stamford, United States, holds the AFTA: Licensed in CT# 10648 & MA #10731 credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Olson holds the AFTA: Licensed in CT# 10648 & MA #10731 credential.
Olson has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Olson practises in Stamford, United States. Olson also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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