About Pacheco
Self-esteem, complex trauma, sexual trauma, anxiety, depression, imposter syndrome, neurodivergence, people pleasers, student-athletes
Pacheco is based in United States, holds the IFS L1, LFS L2, Somatic Embodiment and Regulation by Linda Thai credential and has completed IFS Training Level 2, and offers sessions via telehealth.
IFS Training & Credentials
Pacheco holds the IFS L1, LFS L2, Somatic Embodiment and Regulation by Linda Thai credential.
Pacheco has completed IFS Training Level 2 (intermediate).
Sessions
- Telehealth (online) sessions available
- Languages: Thai
- Currently accepting new clients
Location
Pacheco practises in United States. Pacheco also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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