About Pillinger
Predominantly utilises attachment, systemic, psychodynamic, and functional health principles, with a trauma-informed approach underpinned by humanistic values that incorporate an essential focus upon building and maintaining the therapeutic relationship
Pillinger is based in Exeter, United Kingdom, holds the Integrative Somatic IFS and Trauma L1 and L2; Working with Parts that have Attachment Wounds; Incorporating IFS and EMDR; IFS and polyvagal theory; IFS for trauma, PTSD and more credential and has completed IFS Training Level 3, and offers sessions via telehealth.
IFS Training & Credentials
Pillinger holds the Integrative Somatic IFS and Trauma L1 and L2; Working with Parts that have Attachment Wounds; Incorporating IFS and EMDR; IFS and polyvagal theory; IFS for trauma, PTSD and more credential.
Pillinger has completed IFS Training Level 3 (advanced).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Pillinger practises in Exeter, United Kingdom. Pillinger also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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