About Pleasant
Pleasant Charnessa is an IFS-trained therapist based in Henrico, United States. Pleasant holds the Approved IFS Clinical Consultant Certified IFS Therapist credential and has completed Level 2 training. Pleasant offers sessions in English, via telehealth and is currently accepting new clients.
IFS Training & Credentials
Pleasant holds the Approved IFS Clinical Consultant Certified IFS Therapist credential.
Pleasant has completed IFS Training Level 2 (intermediate).
Pleasant is an IFS Approved Clinical Consultant, qualified to train and supervise other clinicians in the IFS model.
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Pleasant practises in Henrico, United States. Pleasant also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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