Premley Sarita, IFS therapist photo

Premley Sarita

📍 Oak Tree Cottage, United Kingdom

Certified IFS PractitionerTelehealthAccepting clients

About Premley

Helping people to heal inner conflicts, fears & childhood woundings, opening more space for their essential core Self, and the qualities of Presence that go with that. Trauma informed approach. Feel free to message me on WhatsApp for an intro Zoom.

Premley is based in Oak Tree Cottage, United Kingdom, holds the IFS Level 1, IFS Level 2, IFS Level 3, NLP Coach & Master Practitioner, Focusing, Core Transformation Advanced Practitioner, Organic Intelligence (1 year's training), 2 Somatic IFS Retreats, Presence Psychotherapy credential and has completed IFS Training Level 3, and offers sessions via telehealth.

IFS Training & Credentials

Premley holds the IFS Level 1, IFS Level 2, IFS Level 3, NLP Coach & Master Practitioner, Focusing, Core Transformation Advanced Practitioner, Organic Intelligence (1 year's training), 2 Somatic IFS Retreats, Presence Psychotherapy credential.

Premley has completed IFS Training Level 3 (advanced).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Premley practises in Oak Tree Cottage, United Kingdom. Premley also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Premley Sarita

Does Premley Sarita offer online IFS therapy?

Yes, Premley Sarita offers online IFS therapy sessions via telehealth.

What languages does Premley Sarita speak?

Premley Sarita offers IFS therapy in English.

Is Premley Sarita accepting new clients?

Yes, Premley Sarita is currently accepting new clients.