Raitt Sheila, IFS therapist photo

Raitt Sheila

📍 North Bay, Canada

IFS Training Level 1TelehealthAccepting clients

About Raitt

Depression, anxiety, anger, grief, stress, overwhelm. Adults healing childhood trauma: emotional, psychological, physical & sexual abuse, indifference & neglect. Over 30 years experience: person-centered, strength-based, honouring body/emotional wisdom.

Raitt is based in North Bay, Canada, holds the Psychodramatic Bodywork® (Grad/Ongoing Advanced), EMDR credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Raitt holds the Psychodramatic Bodywork® (Grad/Ongoing Advanced), EMDR credential.

Raitt has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Raitt practises in North Bay, Canada. Raitt also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

84 IFS-trained practitioners in Canada

Frequently asked questions about Raitt Sheila

Does Raitt Sheila offer online IFS therapy?

Yes, Raitt Sheila offers online IFS therapy sessions via telehealth.

What languages does Raitt Sheila speak?

Raitt Sheila offers IFS therapy in English.

Is Raitt Sheila accepting new clients?

Yes, Raitt Sheila is currently accepting new clients.