Rivers Julia, IFS therapist photo

Rivers Julia

📍 Chicago, United States

IFS Training Level 2TelehealthAccepting clients

About Rivers

Religious trauma, relational trauma, life transitions

Rivers is based in Chicago, United States, holds the Level 2 IFS credential and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Rivers holds the Level 2 IFS credential.

Rivers has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Rivers practises in Chicago, United States. Rivers also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Rivers Julia

Does Rivers Julia offer online IFS therapy?

Yes, Rivers Julia offers online IFS therapy sessions via telehealth.

What languages does Rivers Julia speak?

Rivers Julia offers IFS therapy in English.

Is Rivers Julia accepting new clients?

Yes, Rivers Julia is currently accepting new clients.