Rosa Lydia, IFS therapist photo

Rosa Lydia

📍 Massapequa, United States

IFS Training Level 3TelehealthAccepting clients

About Rosa

Trauma, BIPOC, LGBTQ+

Rosa is based in Massapequa, United States, holds the IFS Certified credential and has completed IFS Training Level 3, and offers sessions via telehealth.

IFS Training & Credentials

Rosa holds the IFS Certified credential.

Rosa has completed IFS Training Level 3 (advanced).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Rosa practises in Massapequa, United States. Rosa also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Rosa Lydia

Does Rosa Lydia offer online IFS therapy?

Yes, Rosa Lydia offers online IFS therapy sessions via telehealth.

What languages does Rosa Lydia speak?

Rosa Lydia offers IFS therapy in English.

Is Rosa Lydia accepting new clients?

Yes, Rosa Lydia is currently accepting new clients.