Seaman Benjamin, IFS therapist photo

Seaman Benjamin

📍 United States

IFS Training Level 2TelehealthAccepting clients

About Seaman

Relationships, Trauma, Creativity, Addictions

Seaman is based in United States, holds the Level 1 and 2 IFS credential and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Seaman holds the Level 1 and 2 IFS credential.

Seaman has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Seaman practises in United States. Seaman also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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736 IFS-trained practitioners in United States

Frequently asked questions about Seaman Benjamin

Does Seaman Benjamin offer online IFS therapy?

Yes, Seaman Benjamin offers online IFS therapy sessions via telehealth.

What languages does Seaman Benjamin speak?

Seaman Benjamin offers IFS therapy in English.

Is Seaman Benjamin accepting new clients?

Yes, Seaman Benjamin is currently accepting new clients.