About Shah
Adults with experience in using IFS and an understanding of how it works. Couples wanting to explore their relationship dynamics with Self energy, NOT FOR: Severe trauma OR non-English speaking
Shah is based in Online IFS and IFIO - Asia, United Kingdom, holds the As a level 2 practitioner, I use IFS and IFIO (which is IFS for couples) with clients credential and has completed IFS Training Level 2, and offers sessions via telehealth.
IFS Training & Credentials
Shah holds the As a level 2 practitioner, I use IFS and IFIO (which is IFS for couples) with clients credential.
Shah has completed IFS Training Level 2 (intermediate).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Shah practises in Online IFS and IFIO - Asia, United Kingdom. Shah also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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