About Shayegani
Adults: Individual and Group in-person and online video sessions. Mindfulness, life transitions, grief, trauma, anxiety, depress
Shayegani is based in Seattle Telehealth Seattle, United States, holds the CGP - Certified Group Therapist credential and has completed IFS Training Level 1, and offers sessions in-person and via telehealth.
IFS Training & Credentials
Shayegani holds the CGP - Certified Group Therapist credential.
Shayegani has completed IFS Training Level 1 (foundational).
Sessions
- In-person sessions available
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Shayegani practises in Seattle Telehealth Seattle, United States. Shayegani also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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