About Shea
Adults 20-60, Complex Trauma, Relational Trauma, Self-Discovery, Anxiety, Perfectionism, Phobias, Infidelity, EMDR, Therapist of Therapists
Shea is based in Canada, holds the IFS Level 2, AF-EMDR Level 1, 2 & 3 (Parnell Institute), CCTP Attachment/Complex Trauma (Janina Fisher) credential and has completed IFS Training Level 2, and offers sessions via telehealth.
IFS Training & Credentials
Shea holds the IFS Level 2, AF-EMDR Level 1, 2 & 3 (Parnell Institute), CCTP Attachment/Complex Trauma (Janina Fisher) credential.
Shea has completed IFS Training Level 2 (intermediate).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Shea practises in Canada. Shea also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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