About Shoai
Anxiety/rumination, life transitions, relationship challenges, grief, people-pleasing, impostor syndrome, attachment trauma, parentification, childhood neglect, BIPOC, Highly Sensitive People (HSP). Relational, depth, somatic/embodied, mindfulness-based.
Shoai is based in Oakland, United States, holds the Certified IFS Therapist (Level 3) + Approved Clinical Consultant credential and has completed IFS Training Level 3, and offers sessions via telehealth.
IFS Training & Credentials
Shoai holds the Certified IFS Therapist (Level 3) + Approved Clinical Consultant credential.
Shoai has completed IFS Training Level 3 (advanced).
Shoai is an IFS Approved Clinical Consultant, qualified to train and supervise other clinicians in the IFS model.
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Shoai practises in Oakland, United States. Shoai also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
More IFS Therapists
736 IFS-trained practitioners in United States