Smedley Jessica, IFS therapist photo

Smedley Jessica

📍 Princeton, United States

IFS Training Level 2TelehealthAccepting clients

About Smedley

Life transitions, teens and parent relationships, trauma

Smedley is based in Princeton, United States and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Smedley has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Smedley practises in Princeton, United States. Smedley also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Smedley Jessica

Does Smedley Jessica offer online IFS therapy?

Yes, Smedley Jessica offers online IFS therapy sessions via telehealth.

What languages does Smedley Jessica speak?

Smedley Jessica offers IFS therapy in English.

Is Smedley Jessica accepting new clients?

Yes, Smedley Jessica is currently accepting new clients.