Smith Josi Mara, IFS therapist photo

Smith Josi Mara

📍 United States

IFS Training Level 1TelehealthAccepting clients

About Smith

Trauma, Stuck Patterns, Fears and Dream conquering

Smith is based in United States, holds the IFS level 1, EMDR certified, EFT trained credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Smith holds the IFS level 1, EMDR certified, EFT trained credential.

Smith has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Smith practises in United States. Smith also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Smith Josi Mara

Does Smith Josi Mara offer online IFS therapy?

Yes, Smith Josi Mara offers online IFS therapy sessions via telehealth.

What languages does Smith Josi Mara speak?

Smith Josi Mara offers IFS therapy in English.

Is Smith Josi Mara accepting new clients?

Yes, Smith Josi Mara is currently accepting new clients.