Smugala Cristina, IFS therapist photo

Smugala Cristina

📍 Wentzville, United States

IFS Clinical ConsultantTelehealthAccepting clients

About Smugala

Trauma/Complex PTSD

Smugala is based in Wentzville, United States, holds the EMDR Certified Consultant credential and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Smugala holds the EMDR Certified Consultant credential.

Smugala has completed IFS Training Level 2 (intermediate).

Smugala is an IFS Approved Clinical Consultant, qualified to train and supervise other clinicians in the IFS model.

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Smugala practises in Wentzville, United States. Smugala also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Smugala Cristina

Does Smugala Cristina offer online IFS therapy?

Yes, Smugala Cristina offers online IFS therapy sessions via telehealth.

What languages does Smugala Cristina speak?

Smugala Cristina offers IFS therapy in English.

Is Smugala Cristina accepting new clients?

Yes, Smugala Cristina is currently accepting new clients.