Spencer Bijal (Bimala), IFS therapist photo

Spencer Bijal (Bimala)

📍 Parksville, Canada

IFS Training Level 2TelehealthAccepting clients

About Spencer

Childhood Trauma, Parenting, Relationships & BIPOC

Spencer is based in Parksville, Canada and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Spencer has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Spencer practises in Parksville, Canada. Spencer also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

84 IFS-trained practitioners in Canada

Frequently asked questions about Spencer Bijal (Bimala)

Does Spencer Bijal (Bimala) offer online IFS therapy?

Yes, Spencer Bijal (Bimala) offers online IFS therapy sessions via telehealth.

What languages does Spencer Bijal (Bimala) speak?

Spencer Bijal (Bimala) offers IFS therapy in English.

Is Spencer Bijal (Bimala) accepting new clients?

Yes, Spencer Bijal (Bimala) is currently accepting new clients.