About Stepney
I provide therapy for individuals navigating anxiety, depression, trauma, burnout, and major life transitions. My work focuses on helping clients understand and heal protective and wounded parts, soften the inner critic, and build self-leadership.
Stepney is based in Charleston, United States, holds the LCSW Supervisor credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Stepney holds the LCSW Supervisor credential.
Stepney has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Stepney practises in Charleston, United States. Stepney also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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