Stidham Alexandra, IFS therapist photo

Stidham Alexandra

📍 New York, United States

IFS Training Level 1TelehealthAccepting clients

About Stidham

LGBTQ+, Trauma, Psychodynamic

Stidham is based in New York, United States, holds the EMDR Levels 1 & 2 Certified, IFS Level 1 Trained, Graduate of Psychodynamic Training Program, Graduate of Integrated Trauma Training Program credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Stidham holds the EMDR Levels 1 & 2 Certified, IFS Level 1 Trained, Graduate of Psychodynamic Training Program, Graduate of Integrated Trauma Training Program credential.

Stidham has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Stidham practises in New York, United States. Stidham also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Stidham Alexandra

Does Stidham Alexandra offer online IFS therapy?

Yes, Stidham Alexandra offers online IFS therapy sessions via telehealth.

What languages does Stidham Alexandra speak?

Stidham Alexandra offers IFS therapy in English.

Is Stidham Alexandra accepting new clients?

Yes, Stidham Alexandra is currently accepting new clients.