About Stubbs
Stubbs Lynn is an IFS-trained therapist based in Holland, United States. Stubbs holds the Brain Spotting and TEAM certified credential and has completed Level 1 training. Stubbs offers sessions in English, via telehealth and is currently accepting new clients.
IFS Training & Credentials
Stubbs holds the Brain Spotting and TEAM certified credential.
Stubbs has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Stubbs practises in Holland, United States. Stubbs also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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